Comments for Fitness Town Health and Fitness Blog

Comment on App charges gym-goers every time they miss a workout by Mike

Mike — Fri, 20 Jan 2012 14:17:51 +0000

Sometimes you have to put your money where your mouth is, or where your a$$ is. Great post!!! Come check out my blog every time you miss my blog $5 bucks!lol

Comment on Power Plate helps sufferers with Fibromyalgia by Nichola

Nichola — Mon, 02 Jan 2012 12:31:21 +0000

Hi I suffer with Fibromyalgia, ME and CFS I have metal in my lower back and have to use a stick when walking. I have crippling pain on the top of my thighs.
I run a support group and would like some information about the vibrating plate to give my members.
How benefifical is it for sufferers to use.

Comment on News Release: Are we all talk and no action when it comes to our fitness? by The Simi Sara Show on CKNW interviews the "Moose" | The Moose is Loose

The Simi Sara Show on CKNW interviews the "Moose" | The Moose is Loose — Sat, 31 Dec 2011 23:21:38 +0000

[...] interviewed on the Simi Sara Show on CKNW News 980AM. During my live interview I discussed the 6 Fitness Mind States (c/o Fitness Town), making goals and sticking to them and some of the interesting survey results we [...]

Comment on Self Myofascial Release (SMR) – Part 2 – How To, Why To by Adrian Crowe by Self Myofascial Release (SMR) Part 1 – Complete Market Product Review by Adrian Crowe | Fitness Town Health and Fitness Blog

Tue, 27 Dec 2011 20:57:21 +0000

[...] following is a complete review of near everything on the market as of the date of this post. See Part 2 for a very comprehensive explaination of how to properly perform self myofascial release which [...]

Comment on Self Myofascial Release (SMR) Part 1 – Complete Market Product Review by Adrian Crowe by Self Myofascial Release (SMR) – Part 2 – How To, Why To by Adrian Crowe | Fitness Town Health and Fitness Blog

Tue, 27 Dec 2011 20:49:27 +0000

[...] you’ve not already checked out Part 1 to this article where I review the entire self myofascial release (foam rollers, etc) [...]

Comment on Power Plate for Seniors by LEON

LEON — Mon, 19 Dec 2011 20:00:06 +0000

My wife and myself are in the early 80 year old and we are looking for the most realiable and economic power plate that we can afford...she has acute arthritis all over her body and fragil bones and I do have Parkinson, Pulmonary Fibrosis, Arthritis on my back and neck. The power plate shoud have some kind of accessories for stretching. Please help us to find the correct power plate. Thanks. Leon and Amelia Cordoba

Comment on BSC Compression Product Review: Real Men Wear Tights by Body Science Compression Apparel | Fitness Town Health and Fitness Blog

Body Science Compression Apparel | Fitness Town Health and Fitness Blog — Fri, 16 Dec 2011 18:17:57 +0000

[...] recovery at the peak of their abilities. Fitness Town is proud to be the Canadian distributor of BSc helping to take athletes to the next level in their fitness [...]

Comment on Who Is Ready For the CrossFit Taranis Winter Challenge? by Workout of the Day: I AM CrossFit | The Moose is Loose

Workout of the Day: I AM CrossFit | The Moose is Loose — Thu, 27 Oct 2011 16:20:38 +0000

[...] a great workout yesterday. The title of the WOD seemed fitting to say the least… and with Taranis Winter Challenge right around the corner, its time to start tweaking my training a bit in [...]

Comment on Who Is Ready For the CrossFit Taranis Winter Challenge? by Dai

Dai — Thu, 27 Oct 2011 16:15:16 +0000

Countdown is on… only 8 more days. Excitement is setting in now…

Comment on Mighty Omega Fish Oil Product Review by Dave

Dave — Sat, 22 Oct 2011 02:35:28 +0000

I take MightyOmega fish oil and it really helps reduce muscle soreness after workouts. Amazing stuff! I'm never sore anymore!