For the past 7 years, Fitness Town has been recognized by Georgia Straight readers as the Best Fitness Equipment Store – we are shooting for an incredible 8th and with your continued support, we now it will happen!
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Boot Camp Ideas To GO Workshop by Inner-Fit Studios
Are you looking for teaching ideas for your Boot Camp, Muscle Conditioning, Body Sculpting or Small Group Training Sessions?
Earn 6 BCRPA credits and walk away with hundreds of teaching ideas to use in your classes right away!
Canadian Diabetes Association Healthy Living Expo on April 16th
Join us on April 16th, 2011 at the Bonsor Recreation Centre in Burnaby, B.C. between 1pm and 4pm for the Canadian Diabetes Association Expo which is a free educational event with Stefan Romocki, keynote speaker.
Product Alert: Polar FA20 Activity Monitor Inventory Blow-out
Polar FA20 Activity Monitor inventory blow out at Fitness Town: We have limited supply of these monitors (only 134 as of October 29, 2010). The regular price is $139.99 – now only $19.99! There is a limit of 1 per person and this offer is available in-store only. This item has been marked down well below cost and is the lowest it has EVER been advertised.
Adventures in fund-raising for children (as seen in Peace Arch News)
What began as a two-person effort in last year’s Adventure Challenge has grown into a solid team of seven, after more Peninsula women caught wind of the September fundraiser and jumped on-board.
Fitness Town & Salvation Army “Back to School Backpack Drive”
Fitness Town is extremely happy to have the opportunity to once again participate in partnership with Staples and Starbucks to assist the Salvation Army with the Back to School Backpack Drive. Every September, single-parent and low-income families struggle to equip their children for a new school year. The Salvation Army supports these families by distributing donated school supplies. To handle the increased demand, from August 1st to September 15th, all Lower Mainland Fitness Town, Staples and downtown Vancouver Starbucks locations collect donations, back packs and school supplies for children in need, through The Salvation Army.
The Ride To Conquer Cancer: My experiences
It’s funny and typical for me to do something at the very LAST minute. When I heard about the Ride to Conquer Cancer I thought “ya right why would I put myself through all of that pain and training, just donate some money and call it a day?” Then I thought about all of the friends that I had lost to cancer over the last 15 years and I felt compelled to take the challenge… little did I know what I was getting into. From the start to finish and everything in between, it was an amazing journey that consisted of 1 border crossing, 2 days of riding a total of 500 km, 5 miles of up hill riding, 11,600 calories burned and $6500 raised in donations… and of course, one especially sore butt. This was The Ride to Conquer Cancer.
Why should you select the Fitness Town 90 Day Challenge?
You might be wondering to yourself, “why should I take the FT 90-day challenge?” – when really you should be asking, “WHY not?”
Featuring All Inclusive fitness, cardio goes Virtual & ropes are in! Fitness Trends & News – IHRSA 2010
Somethings new, old and all-inclusive fitness stood out at IHRSA this year! Just as in fashion, fitness trends included a reinvention of old ideas into new concepts. Strength training as demonstrated at IHRSA could mean anything from flailing ropes, lifting chains, or doing the popular kettlebell workout. Technology was given a personal feel by Matrix [...]
Reboot those New Year’s resolutions: Jump-start a stalled fitness program with the Fitness Town 90-day Challenge
Did you make a new year’s resolution to get in shape? We’re ten weeks into the year and if you feel like you’ve already failed, you’re not alone. Studies have shown that it takes about four weeks to form a new habit and following the excesses of the holiday season it can be even more difficult. By the beginning of March, most have failed to maintain a program and many people will wait the rest of the year to try again. It’s time to break the cycle – by getting on it.
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Help us help the kids, and join the “Grouse Grind for Kids”
- Finishing What We Start
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Fitness Tip: Be Your Own Personal Trainer
- Help us help the kids join the \"Grouse Grind for Kids\" | Fitness Town Health and Fitness Blog: [...] Haven’t heard about the Grouse Grind? The ...
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Anita: It's easier to give yourself excuses then it is a...
- Fitness Tips: Best moves for Mom | Fitness Town Health and Fitness Blog: [...] smart in the kitchen. Remember to eat clean...
