If you were to ask any personal trainer or conditioning coach what is the hottest, newest trend in training athletes and everyday health, conscientious clients? The answer, “Functional training” would come out of their mouth…
About Craig
Craig Little is the Manager at the Marine Drive location. Along with his background in Business Administration, Craig has most recently completed his certification as a certified personal trainer through Douglas College. Craig has competed in Baseball and Football and enjoys playing volleyball. He is an avid runner, competing yearly in the Haney to Harrison relay marathon and running in local half marathons.Search
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Elliptical Shopping Checklist: What to look for when buying an Elliptical Cross-Trainer Machine
February 3, 2012
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Are You An Island?
February 2, 2012
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Fit Tip: Reducing back and shoulder pain
January 31, 2012
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Preparing for the Vancouver Sun Run
January 24, 2012
- 6 Ways to Combat Overwhelm January 26, 2012
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Fit Tip: Reducing back and shoulder pain
January 31, 2012
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