Craig Little

Craig Little is the Manager at the Marine Drive location. Along with his background in Business Administration, Craig has most recently completed his certification as a certified personal trainer through Douglas College. Craig has competed in Baseball and Football and enjoys playing volleyball. He is an avid runner, competing yearly in the Haney to Harrison relay marathon and running in local half marathons.

Posts by Jon

Functional Training

Wednesday, April 9th, 2008

If you were to ask any personal trainer or conditioning coach what is the hottest, newest trend in training athletes and everyday health, conscientious clients? The answer, “Functional training” would come out of their mouth…