I am blogging this message for three reasons… Firstly, to create awareness for what I feel is truly an unbelievable cause, the Canuck Place Children’s Hospice located in Vancouver, BC. I am in the midst of learning all that Canuck Place offers, but it warms my heart to know there is such a generous community of people within my area…
So back to blogging and keeping you all posted…just completed the ABS workout of the ’10 Minute Trainer’ – WOW! I completed about 80% of the 20 exercises in regular mode (check Chris D’s 10 minute trainer blog entry to see what it entails – all of his are super informative and funny). Had to [...]
How good do I feel? FABULOUS! Physically I feel similar to how I felt last week (no major results or crazy aches), but the feeling of following through and sticking to my health & fitness plan feels even better. I had a jam packed day with kids school, ballet class, play date/mommy visit, some business duties, errands, Sparks (beginner’s girl guides – super cute) ‘homework’, dinner, Sparks class, bedtime, and soon to end the evening off with prep for the next day, along with mommy & daddy movie night.
Alright ladies and gents…Dai brought home a product Fitness Town recently started carrying, the ‘10 minute Trainer’. Was super excited to try it, as I have loads of mommy friends (and kidless friends) who often complain they ‘don’t have the time to work out’, ‘I wish I had the time to work out’, ‘If there were only a way for me to fit exercise into my day’. Can I say ‘no excuses now?!?!?!’ Truthfully it took me a few days to ‘find the time’ to start something new. It could have been my skepticism as to whether it would really give me results or possibly the fear of getting my *** kicked.
