Day 24 Insanity Thoughts
Things do not happen. Things are made to happen. ~ John F. Kennedy.

You can never quit. Winners never quit, and quitters never win. ~ Ted Turner

I prepared my food for today last night. Much easier to do and I have better meals because of it. ~ Chris Ducharme.

Day 23 Insanity Thoughts
The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself. ~ Mark Caine. The harder the conflict, the more glorious the triumph. ~ Thomas Paine
Incredible results. My hips are becoming more powerful and enduring. When I do the Hurdle Jumps, I can stay with the minions on TV. I can also hurdle my leg high. Excited about the results. My core is on fire though. It feels so tight. Is that a good thing? ~ Chris Ducharme.

Day 22 Insanity Thoughts
“Setting goals is the first step in turning the invisible into the visible. ~ Tony Robbins
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My knee is feeling better. I was scared there for a moment. Thought I was going to have to finish this program on one leg. That would have made things a lot more difficult. ~ Chris Ducharme.

Day 21 Insanity Thoughts
Set your sights high, the higher the better. Expect the most wonderful things to happen, not in the future but right now. Realize that nothing is too good. Allow absolutely nothing to hamper you or hold you up in any way. ~ Eileen Caddy
Super Bowl Sunday. Who will win! The Greenbay Packers or the Pittsburg Steelers? Today is an official OFF DAY / CHEAT DAY. And I’ve got the munchies. The Super Bowl Dorito Pepsi Max Budweiser Munchies ~ Chris Ducharme

Day 20 Insanity Thoughts
Quality is not an act, it is a habit. ~ Aristotle Set your goals high, and don’t stop till you get there. ~ Bo Jackson
Trained with Karis. First time my daughter did the complete workout with me. It was awesome. She’s such a fit girl. Around round 7, I tweeked my knee today. Nothing like I ever felt before. It felt like I tore something. I had to finish the workout on 1 leg! ~ Chris Ducharme

Day 19 Insanity Thoughts
“Perseverance is not a long race; it is many short races one after the other. ~ Walter Elliot Problems are not stop signs, they are guidelines. ~ Robert H. Schuller

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Enjoy this workout! After 3 weeks and 3 or 4 tries, it becomes bareable. Still the toughest workout of the INSANITY workouts I have done thus far! ~ Chris Ducharme

Day 18 Insanity Thoughts
One way to keep momentum going is to have constantly greater goals. ~ Michael Korda
This recovery day is still kicking my ass. I feel as though I am becoming more flexible. Still hard to hold these positions for extended time. But am making goals of being able to touch my chest to my leg when in a standing split leg stretch ~ Chris Ducharme.

Day 16 Insanity Thoughts
No matter how many goals you have achieved, you must set your sights on a higher one. ~ Jessica Savitch
Feel inspired this week because of my results from the fitness test. Starting to pick up the pace and last longer each and every workout! ~ Chris Ducharme

Day 15 Insanity Thoughts
“Leap, and the net will appear.” ~ John Burroughs “Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now.” ~ Denis Waitley

Incredible gains!. And, I was able to get through the entire test without stopping. I may edit these results as I misplaced my list where I wrote the numbers down on. I wrote down my best guesses. ~ Chris Ducharme