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	<title>Comments on: Recipe Corner:  Protein Shakes and more</title>
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		<title>By: Recipe Corner: Protein Shakes and more &#124; Fitness Town &#124; Recipe Blog</title>
		<link>http://blog.fitnesstown.ca/2010/02/08/recipe-corner-protein-shakes-and-more/comment-page-1/#comment-3056</link>
		<dc:creator>Recipe Corner: Protein Shakes and more &#124; Fitness Town &#124; Recipe Blog</dc:creator>
		<pubDate>Tue, 09 Feb 2010 17:39:09 +0000</pubDate>
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		<description>[...] Lumberjack wrote a very interesting post today. &#160; Here&#8217;s a quick excerpt:Developing a healthy eating plan is a first step, and finding quick healthy recipes is a first step in the right direction. If you keep these general nutrition rules in mind, you&#8217;ll be on the right track toward healthy eating for life. &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Lumberjack wrote a very interesting post today. &nbsp; Here&#8217;s a quick excerpt:Developing a healthy eating plan is a first step, and finding quick healthy recipes is a first step in the right direction. If you keep these general nutrition rules in mind, you&#8217;ll be on the right track toward healthy eating for life. &#8230; [...]</p>
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		<title>By: Tweets that mention Recipe Corner: Protein Shakes and more &#124; Fitness Town -- Topsy.com</title>
		<link>http://blog.fitnesstown.ca/2010/02/08/recipe-corner-protein-shakes-and-more/comment-page-1/#comment-3043</link>
		<dc:creator>Tweets that mention Recipe Corner: Protein Shakes and more &#124; Fitness Town -- Topsy.com</dc:creator>
		<pubDate>Mon, 08 Feb 2010 18:42:45 +0000</pubDate>
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		<description>[...] This post was mentioned on Twitter by Dai Manuel and Arlen Quashie, Health4YourLife. Health4YourLife said: Recipe Corner: Protein Shakes and more: It’s important to consume the proper amount of protein that’s required in... http://bit.ly/aC7hzC [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Dai Manuel and Arlen Quashie, Health4YourLife. Health4YourLife said: Recipe Corner: Protein Shakes and more: It’s important to consume the proper amount of protein that’s required in&#8230; <a href="http://bit.ly/aC7hzC" rel="nofollow">http://bit.ly/aC7hzC</a> [...]</p>
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