New year, new decade, and Fitness Town is bringing it in right with our first ever New Year’s Day Warehouse sale. We will be offering the lowest prices we’ve ever had for 1-day only on all the brands you’ve come to know and love including — Life Fitness, Octane Fitness, Vision Fitness, AFG, Hoist Fitness, Cybex, Ultimate Fitness, Lemond & Keiser and Fit Spin spinners, all Cross fit equipment, TKO, Century Martial Arts, Raw Power, Concept 2, P90X, 10-minute trainer, all accessories, DVD’s and supplements too! Everything is on sale…
Archive | December, 2009
Vitamin D and You By Dr. Sherri Tenpenny
Vitamin D is becoming the “Hot” topic of discussion and we have had many requests from our our readers to do an article on this topic, the following article from Dr. Tenpenny is very educational and a great resource for your whole family.
A Spirit of Grace By Shawn Vint
Grace is a word that, like its sister, forgiveness, is easier to comprehend in theory than it is to put into practice. When times are good…abundant even…we may exhibit a level of forgiveness that those around us, not able to peer within our souls, perceive to be as coming forth from a graceful spirit. In hard times, though, perceptions are tossed aside for a more prudent word that speaks to soothe our hurt emotions…justice.
THINK NEW AND FIT: The Best Fitness New Year’s Resolutions
Getting fit is high on most New Year’s resolutions lists. But after enduring a stressful season of juggling job demands, family responsibilities, gift shopping and holiday partying, how do you get started with eating, exercising and sleeping right?
Give the Gift of Wellnes By Brenda Layman
Sweets, treats, and woolen sweaters are nice, but why not give friends and loved ones a gift of wellness this holiday season? Gift certificates fit easily into a card or stocking, and their value can be multiplied many times in improved health and well-being when the recipient puts them to use. Whether or not the gift is perceived as a subtle hint, these are gifts that show how much you care.
Guerrilla Living! By Mike Freeman
The world-wide recession has shaken the walls that protected our creature comforts right to the foundation. There are very few people who can claim that they are completely unaffected by the meltdown, and many lives are undergoing profound change. Nonetheless, a wake-up call is being heard around the planet, to be heeded by all.
Vancouver 2010 Back to Basics “Reclaim your Health” event
The purpose of this educational workshop is to provide simple, cost effective and culturally-relevant resources for people to transform their bodies from the inside out (regardless of fitness level) based on the most advanced scientific research. Vancouver’s first mainstream access to world-renowned leaders, our goal is to help all communities reclaim their health through basic nutrition and body movement.
POSTURE PERFECT: A Fit Plan to Improve Your Stature
Remember mom telling you, “Sit up straight?” It’s no idle threat: proper posture can ease our aching backs as well as make us appear more trim and confident. To test your posture, lean back onto a wall to see if your shoulder blades and buttocks touch simultaneously. If one side of the body touches first [...]
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