Fitness Town Fit-Tip: Benefits of an Adjustable Stride Elliptical
by Dai ~ September 28th, 2009. Filed under: Ask an Expert.Ergonomics – they’re important – especially when buying fitness equipment for the home. We all have different body types, leg lengths and strides – so why work out at a fixed stride or limited range of motion? Check out the below video to learn about a few of the benefits of using an adjustable stride cross-trainer…
