Week 2/Day 7 – Sunday April 26, 2009 Another day, another struggle. I plan to plan! I’m training hard, the best I can. I try to eat right, I try to cheat right. It aint working out because I have my doubt. I stop training because im spraining muscles all over tha place. I plan [...]
Week 2 / Day 7 – Sunday April 26, 2009 Not much to write about today. I’m having issues with my calf mussles, my hamstring and my knee on my right leg now. I’ve been playing basketball hard twice per week. I need to take two weeks off. Get rid of my tight Hammy strings. [...]
Week 2 /Day 6 – Saturday April 25, 2009 This is a real good workout for those that like to sweat. Kenpo X isn’t all that hard in the sense that you can take things easy and then the next minute kick things into overdrive and break a sweat instantly. The kicking is helping my lack [...]
Week 2/Day 6 – Saturday April 25, 2009 Week 2 is almost over and I’ll admit that I am struggling with the eating portion of this program. I get comments from people that have seen my blog and read my eating and say “what are you kidding, your eating awesome! “ To me I’m struggling [...]
Week 2 / Day 5 – Friday April 24, 2009 Tomorrow, Cedric has a Lacrosse game vs. Port Coquitlam. Wish him good luck and check out his first goal of the season. an 80mph shot to the corrner of the net. CLICK HERE –> CEDRIC’S GOAL <– CLICK HERE Today, I was fueled by protein [...]
Week 2 / Day 5 – Friday April 24, 2009 This leg workout reminds me of my days in Highschool training for basketball. One-legged squats, Wall squats, Jumping Jacks, Lunges. It’s just intense. I am starting to see some strength gains and progress with Ab Ripper X. There are a couple movements that I couldn’t [...]
Week 2/Day 4 – Wednesday April 23, 2009 Took the kids to see Hannah Montana the Movie. Should I admit that the movie was good? I was craving carbs like Oprah craves cake. So I cheated yesterday and ate about 2000 calories during the movie. Not good I know, but this is a hard program [...]
Week 2/Day 4 – Thursday April 22, 2009 The dreaded Yoga workout. I was on the fence today! This workout is really getting to my head because it’s challenging. The first 45 minutes are killer! Until you get to the balance portion of the workout, it’s ultra challenging. THIS PUTS THE X IN P90X. If [...]
