This week I decided to compete in the upcoming Fem Sport competition taking place in March ’09. This will be my first of a series of posts as I move forward in my training. This is the first time since playing high school sports that I have trained for anything specific and am really looking [...]
Archive | December, 2008
New Grains for You by Lori Rice
Research continues to show the benefit of including whole grains in a healthy diet, and more emphasis is being placed on different varieties of healthy grains and creative ways to prepare them. Whole grains consumed almost exclusively by a small group within the population are now being introduced to a much wider audience, and the [...]
Wanna Race?
Subscribe / Connect
Subscribe to our website to receive updates.
